RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Threshold

Wed, May 27

Run Verdict

Threshold logged

10.8
km
44:27
Duration
4:07
/km
119
bpm

Time in Zones

avg 119 · max 129.1 bpm
Z5
15%
Z4
35%
Z3
30%
Z2
15%
Z1
5%

Aerobic effect

2.1 · Maintaining

Anaerobic effect

1.6 · Minor

Best Efforts

1K

3:49

3:49 /km

5K

19:49

3:58 /km

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