RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Recovery Jog

Sun, Mar 2

Run Verdict

Base logged

6.82
km
38:21
Duration
5:37
/km
58
bpm

Time in Zones

avg 58 · max 66.4 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.4 · Maintaining

Anaerobic effect

1.7 · Minor

Best Efforts

1K

5:02

5:02 /km

PreviousMorning RunNextEasy Run