RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Morning Run

Thu, Mar 6

Run Verdict

Base logged

9.24
km
50:12
Duration
5:26
/km
66
bpm

Time in Zones

avg 66 · max 68.7 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.6 · Maintaining

Anaerobic effect

1.0 · Minor

Best Efforts

1K

4:50

4:50 /km

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