RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Tue, Mar 18

Run Verdict

Base logged

6.44
km
39:07
Duration
6:05
/km
40
bpm

Time in Zones

avg 40 · max 45.9 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.2 · Maintaining

Anaerobic effect

0.6 · No benefit

Best Efforts

1K

5:28

5:28 /km

PreviousThresholdNextThreshold