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Activities
Sprint Session
Thu, Mar 20
Run Verdict
Sprint logged
7.03
km
22:54
Duration
3:16
/km
149
bpm
Overview
Charts
Dynamics
Time in Zones
avg
149
· max
157.6
bpm
Z5
45%
Z4
30%
Z3
15%
Z2
8%
Z1
2%
Aerobic effect
1.6 · Minor
Anaerobic effect
1.1 · Minor
Best Efforts
1K
3:02
3:02 /km
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