RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Morning Run

Sat, Mar 22

Run Verdict

Base logged

6.72
km
37:49
Duration
5:38
/km
59
bpm

Time in Zones

avg 59 · max 69.8 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.8 · Maintaining

Anaerobic effect

2.3 · Maintaining

Best Efforts

1K

5:21

5:21 /km

PreviousSprint SessionNextMorning Run