RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Tue, Apr 8

Run Verdict

Solid Base

8.09
km
43:35
Duration
5:23
/km
68
bpm

Time in Zones

avg 68 · max 80 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

3.0 · Improving

Anaerobic effect

2.3 · Maintaining

Best Efforts

1K

4:54

4:54 /km

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