RunOmicsDemo
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TodayActivitiesPlanAnalyticsProgress

Morning Run

Thu, Apr 10

Run Verdict

Base logged

7.28
km
43:12
Duration
5:56
/km
46
bpm

Time in Zones

avg 46 · max 49.2 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.6 · Maintaining

Anaerobic effect

1.5 · Minor

Best Efforts

1K

5:29

5:29 /km

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