RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Mon, May 12

Run Verdict

Base logged

10.5
km
1:00
Duration
5:44
/km
54
bpm

Time in Zones

avg 54 · max 66 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.3 · Maintaining

Anaerobic effect

1.7 · Minor

Best Efforts

1K

5:22

5:22 /km

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