RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Morning Run

Tue, May 13

Solid session.

Run Verdict

Base logged

6.28
km
36:18
Duration
5:47
/km
52
bpm

Time in Zones

avg 52 · max 55.3 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

1.6 · Minor

Anaerobic effect

2.0 · Maintaining

Best Efforts

1K

5:27

5:27 /km

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