Today
Activities
Plan
Analytics
Progress
Activities
Easy Run
Sat, May 17
Run Verdict
Solid Base
7.90
km
44:18
Duration
5:36
/km
59
bpm
Overview
Charts
Dynamics
Time in Zones
avg
59
· max
66
bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%
Aerobic effect
3.5 · Improving
Anaerobic effect
1.8 · Minor
Best Efforts
1K
5:12
5:12 /km
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