RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Threshold

Tue, May 27

Run Verdict

Threshold logged

8.71
km
36:38
Duration
4:12
/km
116
bpm

Time in Zones

avg 116 · max 117.5 bpm
Z5
15%
Z4
35%
Z3
30%
Z2
15%
Z1
5%

Aerobic effect

2.9 · Maintaining

Anaerobic effect

2.2 · Maintaining

Best Efforts

1K

3:43

3:43 /km

5K

20:44

4:09 /km

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