Today
Activities
Plan
Analytics
Progress
Activities
Easy Run
Sun, Jun 22
Run Verdict
Solid Base
15.2
km
1:28
Duration
5:49
/km
51
bpm
Overview
Charts
Dynamics
Time in Zones
avg
51
· max
63
bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%
Aerobic effect
3.8 · Improving
Anaerobic effect
1.6 · Minor
Best Efforts
1K
5:29
5:29 /km
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Morning Run