RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Sprint Session

Tue, Aug 5

Run Verdict

Sprint logged

5.04
km
16:12
Duration
3:13
/km
157
bpm

Time in Zones

avg 157 · max 159.2 bpm
Z5
45%
Z4
30%
Z3
15%
Z2
8%
Z1
2%

Aerobic effect

2.0 · Maintaining

Anaerobic effect

1.1 · Minor

Best Efforts

1K

2:59

2:59 /km

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