RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Sun, Aug 31

Run Verdict

Base logged

7.29
km
43:00
Duration
5:54
/km
47
bpm

Time in Zones

avg 47 · max 59 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

1.9 · Minor

Anaerobic effect

2.1 · Maintaining

Best Efforts

1K

5:20

5:20 /km

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