RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Morning Run

Mon, Oct 27

Run Verdict

Base logged

6.85
km
36:18
Duration
5:18
/km
71
bpm

Time in Zones

avg 71 · max 71.6 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.1 · Maintaining

Anaerobic effect

2.2 · Maintaining

Best Efforts

1K

5:00

5:00 /km

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