RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Tue, Dec 2

Run Verdict

Base logged

9.15
km
50:41
Duration
5:32
/km
62
bpm

Time in Zones

avg 62 · max 65.3 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.0 · Maintaining

Anaerobic effect

1.3 · Minor

Best Efforts

1K

4:53

4:53 /km

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