Today
Activities
Plan
Analytics
Progress
Activities
Easy Run
Sat, Dec 6
Run Verdict
Base logged
12.7
km
1:06
Duration
5:13
/km
75
bpm
Overview
Charts
Dynamics
Time in Zones
avg
75
· max
87
bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%
Aerobic effect
1.5 · Minor
Anaerobic effect
0.6 · No benefit
Best Efforts
1K
4:51
4:51 /km
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Tempo Run