RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Wed, Mar 25

Run Verdict

Base logged

8.05
km
45:14
Duration
5:37
/km
58
bpm

Time in Zones

avg 58 · max 70 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

1.7 · Minor

Anaerobic effect

0.3 · No benefit

Best Efforts

1K

5:20

5:20 /km

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