RunOmicsDemo
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v3.1.0
TodayActivitiesPlanAnalyticsProgress

Intervals

Thu, Apr 9

Run Verdict

VO₂ Max logged

10.6
km
39:38
Duration
3:44
/km
133
bpm

Time in Zones

avg 133 · max 138.2 bpm
Z5
45%
Z4
30%
Z3
15%
Z2
8%
Z1
2%

Aerobic effect

2.0 · Maintaining

Anaerobic effect

1.5 · Minor

Best Efforts

1K

3:31

3:31 /km

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