RunOmicsDemo
TodayActivitiesPlanAnalyticsHeatmapProgress
v3.1.0
TodayActivitiesPlanAnalyticsProgress

Easy Run

Fri, May 1

Run Verdict

Base logged

12.9
km
1:09
Duration
5:24
/km
68
bpm

Time in Zones

avg 68 · max 80 bpm
Z5
2%
Z4
8%
Z3
20%
Z2
60%
Z1
10%

Aerobic effect

2.0 · Maintaining

Anaerobic effect

0.6 · No benefit

Best Efforts

1K

4:49

4:49 /km

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