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Activities
Sprint Session
Sat, May 2
Run Verdict
Sprint logged
7.88
km
26:13
Duration
3:20
/km
151
bpm
Overview
Charts
Dynamics
Time in Zones
avg
151
· max
163
bpm
Z5
45%
Z4
30%
Z3
15%
Z2
8%
Z1
2%
Aerobic effect
2.0 · Maintaining
Anaerobic effect
2.0 · Maintaining
Best Efforts
1K
2:56
2:56 /km
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Easy Run
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Recovery Jog